Moms Helping Kids Pursue Their Dreams

Parents do so much to help their kids pursue their dreams. These moms demonstrate the lengths they go to support them and the joy they experience with even the smallest successes. This video is...

Stepchild to StepMom: How To Do It Better

As a child, all I wanted to do was fit in. Having parents that divorced when I was in fourth grade did not help that ambition. My dream of belonging was further crushed when...

Crunchy Carrot Seed Salad Recipe

Looking for a yummy side dish? Try this crunchy carrot seed salad! Ingredients:One bag shredded carrots 1 cup sesame seeds Juice of one lemon 1/3 cup of BB’s Dijon salad dressing Directions:Toss all ingredients together and serve cold.  Click here...

Avocado Protein Toast

This toast is delicious and full of healthy protein! Ingredients: 1 slide Ezekiel bread 1/2 avocado One egg salt and pepper chili flakes (optional) Directions: Toast the Ezekiel bread. Mash avocado on the toast. Fry the egg and place it on top of avocado. Season...

Veggie Protein Bowl Recipe

This veggie protein bowl is delicious and nutritious. You can also vary it up. Get creative. Food art is fun and a great way to utilize leftovers! Ingredients: 1 cup of brown rice or quinoa 1/2 cup...

Malibu Raw Salad

A mouth-watering salad inspired by the beautiful beaches of Malibu, California. Ingredients 1/4 cup carrots 1/4 cup string beans 1/4 cup radish 1/4 cup black beans 1 tbsp red onion Mixed greens Salsa Grilled chicken (optional) Jicama (optional)   Directions Lay a bed of mixed greens on...

Brooke Burke’s Favorite Healthy Recipes

These are some of my favorite recipes. Let me know what you think! Breakfast Blend Smoothie  Scrumptious Whipped Cauliflower “Mashed Potatoes” Edamame Guacamole Malibu Raw Salad Black Sesame Snap Peas Spaghetti Squash Homemade Hummus Fall Farro Salad  

Paddington 2 $100 Visa and Plush Bear Giveaway

We were huge fans of the worldwide hit Paddington, so we are super jazzed about the sequel, Paddington 2, coming to theaters January 12.  Paddington (Ben Whishaw) is happily settled with the Brown family in...

Brooke Burke’s Lentil Soup Recipe

I absolutely love lentil soup! Not only is it a great source of iron, but it’s tasty and my kids love it, too! Give it a try! Ingredients: 1 onion 3 cloves of garlic, chopped 1 bag of dried...

My Totally Reasonable New Year’s Resolutions

Every year, people with very good intentions sit down and type out a list of New Year’s resolutions, usually consisting of some lofty goals like “I will never touch fast food again” or “I...

5 Essential (and Achievable) Self-Care Practices For The New Year

Jan 2nd,  I’m starting a 10 day fitness challenge #BBNYNY18! It’s the New Year, New You possibility to set yourself up for a year of accomplished goals and happiness. Sign up at BrookeBurke.com  If...

Dr. Bill’s Five Top New Year’s Health Tips

The New Year is a great time to begin working toward a new, healthier you! So what better way than to get started with a few New Years health tips from Dr. Bill Sears...