Veggie Protein Bowl Recipe

This veggie protein bowl is delicious and nutritious. You can also vary it up. Get creative. Food art is fun and a great way to utilize leftovers! Ingredients: 1 cup...

Malibu Raw Salad

A mouth-watering salad inspired by the beautiful beaches of Malibu, California. Ingredients 1/4 cup carrots 1/4 cup string beans 1/4 cup radish 1/4 cup black beans 1 tbsp red onion Mixed greens Salsa Grilled chicken (optional) Jicama (optional)   Directions Lay...

Brooke Burke’s Favorite Healthy Recipes

These are some of my favorite recipes. Let me know what you think! Breakfast Blend Smoothie  Scrumptious Whipped Cauliflower “Mashed Potatoes” Edamame Guacamole Malibu Raw Salad Black Sesame Snap Peas Spaghetti Squash Homemade Hummus Fall Farro...

Paddington 2 $100 Visa and Plush Bear Giveaway

We were huge fans of the worldwide hit Paddington, so we are super jazzed about the sequel, Paddington 2, coming to theaters January 12.  Paddington (Ben Whishaw) is happily...

Brooke Burke’s Lentil Soup Recipe

I absolutely love lentil soup! Not only is it a great source of iron, but it’s tasty and my kids love it, too! Give it a try! Ingredients: 1 onion 3 cloves...

My Totally Reasonable New Year’s Resolutions

Every year, people with very good intentions sit down and type out a list of New Year’s resolutions, usually consisting of some lofty goals like “I will never...

5 Essential (and Achievable) Self-Care Practices For The New Year

Jan 2nd,  I’m starting a 10 day fitness challenge #BBNYNY18! It’s the New Year, New You possibility to set yourself up for a year of accomplished goals and...

Dr. Bill’s Five Top New Year’s Health Tips

The New Year is a great time to begin working toward a new, healthier you! So what better way than to get started with a few New Years...

10 Things You Swore You’d Never Say

There’s always that moment when you hear yourself say something to your child and mentally cringe. For some of us mothers, it happens once every now and then;...

Best and Worst Holiday Foods & Drinks

The parties and family functions offer unbelievably delicious foods that make your mouth water just thinking about them! But, just because the holidays are here doesn’t mean you...

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