Brooke Burke’s Five Reasons To Work Out

It’s 8:30am on a holiday weekend in Santa Monica, I’m sweaty, I’m fatigued & I feel FANTASTIC! I just walked out of a hot yoga class that was...

How to Remove the Lens From Plastic Frames

Today’s eyeglass trends have turned plastic frames into a fun fashion accessory that is especially helpful for anyone who needs to fix their vision. However, lenses are exposed...

Cool Gear for Dads

Many times I hear from my patients about the roles they each play at home and ways they are stuck, feeling inefficient and exhausted.  With labor and nursing...

THE NUT JOB 2 Movie Premiere and $1000 Frontier Airlines Vouchers...

We loved the animated family comedy THE NUT JOB and are ready to get nutty when Open Road Films’ THE NUT JOB 2: NUTTY BY NATURE hits theaters...

What Are Signs of Exercise Addiction

Research has told us for decades how important it is to exercise and keep our bodies healthy. For many people, getting enough exercise is a regular struggle. For...

Keep Children Healthy During the School Year

Dr. Sears’ Five Tips to Keep Your Children Healthy You might think that the school year brings sickness but there are ways to keep children healthy during the school...

What If These 11 Things Were Uttered In Your House…

As a parent, there are just certain things that you hear from your children and behaviors you have come to expect. Day in and day out, kids will fight,...

It’s Dinner Time – Where is Your Family?

I’ve had many friends tell me that it seems as if each member of the family eats dinner apart. One grabs takeout, the other eats at a friend’s...

20 Easy, Healthy and Kid-Friendly Snacks

As registered dietitians, our clients (and friends!) frequently request ideas for healthy, quick-to-make snacks that their kids will enjoy.  Here, we have a list of 20 kid-friendly snacks—and...

The Secret to a Happy Marriage

In this day and age, a happy marriage seems harder to come by than a four leaf clover. In fact, considering the divorce rate is at 50 percent...

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