Avocado Protein Toast

This toast is delicious and full of healthy protein!


1 slide Ezekiel bread
1/2 avocado
One egg
salt and pepper
chili flakes (optional)


Toast the Ezekiel bread.
Mash avocado on the toast.
Fry the egg and place it on top of avocado.
Season with salt and pepper. Add chili flakes for a little extra kick!